Welcome to my naturopathic clinic
I'm motivated and enjoy helping people just like you achieve optimal health through a holistic, science-based approach that supports the body’s natural healing processes.
Preparing For Perimenopause
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Menopause
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Post-Menopause
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Surgically & Medically Induced Menopause
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Primary Ovarian Insufficiency (POI) & Premature Menopause
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Pharmaceutical vs Complementary Medicine Options
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Supplement & Medication Reviews
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Functional & Pathology Testing
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Preparing For Perimenopause | Menopause | Post-Menopause | Surgically & Medically Induced Menopause | Primary Ovarian Insufficiency (POI) & Premature Menopause | Pharmaceutical vs Complementary Medicine Options | Supplement & Medication Reviews | Functional & Pathology Testing |
My approach to your health is grounded in a core belief that by taking a holistic view, we can treat the root cause rather than just the surface level symptoms.
I meet clients where they are at with empathy and without judgement. We all have to start somewhere and you being here signals that you have reached a tipping point in your health and are looking for help. As a naturopath, I can offer you a practical, relatable and personalised holistic treatment plan that fits in with your lifestyle to keep you moving towards a healthier future. You set the pace.
Naturopathic Consultations
Give yourself time and space to focus on your health objectives and lifestyle choices
Learn what’s involved when working with me:
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Getting ahead of perimenopause
In your late 30s or early 40s, addressing subtle hormonal shifts and underlying conditions early helps minimise disruption. The years before perimenopause are a powerful window to stay steady, manage existing concerns and set yourself up for long-term health success by taking proactive, preventative steps now.
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Naturopathic Nutrition
Naturopathic nutrition focuses on guiding you to make informed, healthy food choices that fuel and build a strong foundation to nourish your body and support wellbeing.
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Lifestyle Guidance
Lifestyle guidance focuses on making small, manageable changes that buildup over time to meet your individual goals and improve overall wellbeing.
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Functional Testing & Pathology Referrals/ Reviews
I offer a broad referral range of testing options ranging from basic screenings right through to specialised assessments. I can also review your existing pathology testing results.
Welcome
I’m Kay Bellingham, a university-qualified naturopath with over 25 years of experience in complementary medicine.
No matter where you are on your health journey, it’s never too late to take control. Whether you’re a busy professional or health-conscious client, I can help you understand your current health status and work with you to create a practical and personalised treatment plan that supports your future wellness goals.
Educating & Inspiring Through Natural Health
I’m passionate about making natural medicine simple and accessible. With over 20 years’ experience as a naturopath, I love sharing my knowledge with individuals, communities, and other health professionals, helping people understand not just the problems, but real solutions that they can apply in their everyday lives.
Whether you need a speaker for an event, a presenter for a workshop, or expert insights on holistic health, I deliver clear, engaging and practical education that empowers people to take control of their wellbeing.
Expert Insights for a Healthier You
